Author: Sophia Mwangangi

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Latests Posts By Sophia Mwangangi

Most.Liveable.Cities

Budget your trip: List of Africa’s most cheapest countries to live in 2019

Have you been thinking of making a trip to the great cities in Africa for business, family, or for leisure? Worry no more. Africa has many beautiful cities in the...
healthy.snacks

Yummy 5 healthy snacks that can help you loose weight

You may wonder if it’s possible to lose weight while not giving up snacks. If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be...
Prison.Cell

Pedophile commits suicide, scared that he might be abused in U.K prison

An alleged pedophile took his own life after watching a Ross Kemp documentary on one of the UK’s most notorious prisons because he was terrified of being sent there, a...
balcony-how

Decor: Mind blowing beautiful decorating balcony ideas you need to know

Private out door space is a dream for most people living in city apartments.It is a perfect gate away space to just relax and unwind. Even if it’s just a...
rape case

Two sisters are gang raped at gun point by four men

Two teenagers sisters were raped at gun point by four men on Wednesday in India’s north eastern city. The sisters aged 13 and 15 were looking for their mother in...
Picnic.vibes(1)

Top 5 best picnic sites in Nairobi you need to know

Looking for perfect places to go out with family or friends for a day time picnic? Worry no more here are the top 7 best sites in Nairobi you can...
cancer.drugs

Health Discoveries: Top 5 new medical technologies 2019

Technology and medicine have gone hand and hand for many years. Consistent advances in pharmaceuticals and the medical field have saved millions of lives and improved many others. As the...
fix diet plan

Stay Healthy:The best quick diet fix plan you need to know

Whether it’s a wedding, beach holiday or a big event coming up and you are planning to look your absolute best,turning heads, shedding a few pounds is usually a priority...
work.desk.handshake(1)

5 great habits of successful people that will make you feel unstoppable in 2019

We all know habits can either hurt or help your successful life. Bad habits especially can fester and become your lifestyle taking you away from your true potential and your...
relaxation(2)

Stress Management: Relaxing your mind and body

When we face stress in life, we can carry physical and psychological tension, and these tensions can feed off of one another. Feeling physically tensed can increase your psychological and...