"Niombeeni!" Akothee atoa taarifa ya kutia wasiwasi kuhusu nyakati za kutisha amekuwa akipitia

"Zilipita siku bila chakula. na hakuna kulala, nilihoji na kujijibu mwenyewe, imekuwa nzito sana," Akothee alisema.

Muhtasari

•Akothee alifichua amekuwa akihudhuria vikao vya ushauri maalum vya na mtaalamu wa kisaikolojia na kujaribu kupona faraghani katika juhudi za kurejesha afya yake ya akili.

• Alifichua kwamba matatizo yote yalianza baada ya kupata ukweli fulani na maelezo fulani ya kutisha ambayo yalimfanya aingiwe na hofu na kumfanya aingie kwenye dimbwi  la mawazo.

Image: INSTAGRAM// AKOTHEE

Mwimbaji na mjasiriamali mashuhuri wa Kenya Esther Akoth almaarufu Akothee ametoa taarifa ya kutia wasiwasi kuhusu nyakati za kutisha ambazo amepitia katika miezi michache iliyopita.

Katika taarifa yake siku ya Jumapili jioni, mama huyo wa watoto watano alifichua kuwa amekuwa akihudhuria vikao vya ushauri maalum na mtaalamu wa kisaikolojia na kujaribu kupona faraghani kwa miezi miwili iliyopita katika juhudi za kurejesha afya yake ya akili.

Alifichua kwamba matatizo yote yalianza baada ya kupata ukweli fulani na maelezo fulani ya kutisha ambayo yalimfanya aingiwe na hofu na kumpelekea kuingia kwenye dimbwi  la mawazo.

"Nimetoka eneo hatari sana na nimekuwa nikipona kwa faragha, niko kwenye mwezi wa pili wa therapy kufuatia kiwewe nilichopitia baada ya kujua ukweli na mambo mabaya ambayo yaliniacha nikitetemeka, Zilipita siku bila chakula. na hakuna kulala, nilihoji na kujijibu mwenyewe, imekuwa nzito sana. Siku zingine, usiku ungekuwa siku na kuniacha mimi nikitazama nje ya dirisha nikikadiria  yasiyokuwepo, ningejipata nikitetemeka kwa sababu ambazo siwezi kuelezea, na kumbuka bado nilikuwa na kazi ya kufanya, familia na ufalme wa kulinda. Bado nililazimika kuweka uso mkali na kuwaburudisha mashabiki wangu,” Akothee alisema kupitia mtandao wa Facebook.

AKOTHEE KENYA on Instagram: "THANK YOU FOR THE LOVE YOU HAVE SHOWN ME OVER YEARS 🙏 Allow me thank everyone that prayed for me in silence, everyone that walked me through the journey , I have come out of a very dangerous Zone and I have been healing in private , I am on my 2nd month of therapy The trauma I went through after finding out the truth & some ugly stuff that left me shaking ,Went days without food & No sleep , questioning and answering myself , it has been very heavy 🙏 some days , a night will just break into a day with me looking outside the window guessing at nothing 🤔, I would be shaking for reasons I can't explain, and just remember,I still had work to do, A family and an empire to protect . I still had to put on a strong Face and entertain my fans 🙏. .I thank All my close friends , Family especially my Children, my mom Beatrice Schnelli-Okello & my best friend Nellyoaks , PLO , Vj Adams , For being part of my strength. I would not have done it without you 💪. Nellyoaks has been on speed dial he would call me nonstop and would panic when my phone went off , my children equally especially the girls made sure we had a face timer just to check if I am okey 🙏 Rue Followed me to Europe in fear of Losing me , baby sitted me until I could stand on my feet 💪. I started by monitoring my behaviors , I realized I was breaking down quite often for no reason 🤔, even just a simple interview 🤔I had become emotionally unstable, and I couldn't put a finger on it . I never knew about Emotional Abuse , until I started therapy 🙏 I was in a bad state of mind that got me pay 50,000 ksh per hour for an hour session with the first therapist 🤔,I was shaking and lose of energy, appetite ,sleep ,panic attacks and even lost motivation in doing things I loved to do 🙏 I request All of you to stay calm , keep praying for me and my family 🙏 Please Blogers I know this is some sweet Gossip but I ask you to give me some private moment , Allow me go through this and once everything is okey and I am stable enough to talk about it , I will be back with Good news . We are fixing some stuffs off cameras ,I don't want to hurt anyone not even you reading this ,not at all. I love you 🙏"

Aliwashukuru wote waliosimama naye wakati wa nyakati ngumu alizopitia na kumsaidia kutembea katika safari ya uponyaji ikiwa ni pamoja na marafiki wake wa karibu, familia na meneja wake Nelly Oaks ambaye amemtaja kama rafikiye mkubwa.

"Nelly Oaks amekuwa akipiga simu haraka, akinipigia bila kukoma na alikuwa akiogopa simu yangu ilipokatika, watoto wangu kisawa sawa hasa wasichana tulihakikisha tunaweka timer ili kuangalia kama niko sawa. Rue alinifuata Ulaya kwa hofu. ya kunipoteza, mtoto alinikalisha hadi nikasimama kwa miguu yangu,” alisema mwimbaji huyo.

Aliongeza, "Nilianza kwa kufuatilia mienendo yangu, niligundua kuwa nilikuwa nikilemewa na hisia mara kwa mara bila sababu, hata mahojiano rahisi tu. Nilikuwa nimekosa utulivu, na sikuweza kuweka kidole juu yake. Sikuwahi kujua kuhusu Unyanyasaji wa Kihisia, hadi nilipoanza matibabu. Nilikuwa katika hali mbaya ya akili iliyonifanya nilipe ksh 50,000 kwa saa kwa kipindi cha saa moja na mtaalamu wa kwanza. Nilikuwa nikitetemeka na kupoteza nguvu, hamu ya kula, usingizi, hofu na hata kupoteza motisha katika kufanya mambo niliyopenda kufanya.”

Kufuatia hilo, amewaomba watu kuendelea kumuunga mkono na kumuombea yeye na familia yake wakati wakiendelea kurekebisha mambo faraghani.